Ever feel like your throat feels extra dry right before it is time to sing? Many vocalists do not know how much time it takes for water to actually hydrate your vocal folds. People in general do not even know how to tell when their body is letting them know that dehydration is near.
Water of Life
Some say it takes 20 minutes for water to reach your vocal chords, while others say your body actually takes almost 24 hours to really hydrate. Then, you also have to incorporate how much caffeine you have had within the day and the amount of sweating from physical activities. In reality, the most important organs, such as the heart, gets first dibs on the water that you drink, so the vocal chords have to wait their turn.
Regardless if it takes 20 minutes or 20 hours, you can not simply drink water right before you sing or as you sing, and it actually help you sing easier. Also, it does not matter if you are a part of a choir or a soloist; it is still just as important for you to hydrate your instrument.
Drink small amounts of water frequently throughout the day for the best chance to keep your voice ready for any singing or speaking engagements. Keep in mind that room temperature drinks are best to allow the muscles needed to sing to function at their highest level.
Now, tell us what your singing tips and tricks are for healthy singing! One of my favorites is to drink warm (not hot) honey chamomile tea throughout the day. Be sure to check back often for more insight on what it takes to be a vocalist in the Catholic Church.